Curriculum
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1
WELCOME!
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(Included in full purchase)
What to expect from this course
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(Included in full purchase)
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2
TECHNIQUE
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(Included in full purchase)
Welcome to technique!
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(Included in full purchase)
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3
POSTERIOR LOWER BODY TECHNIQUES
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(Included in full purchase)
1. Medial Upper Leg, Distally
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(Included in full purchase)
2. Frog
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(Included in full purchase)
3. Full Leg
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(Included in full purchase)
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4
POSTERIOR UPPER BODY TECHNIQUES
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(Included in full purchase)
1. Posterior Side-Body (Seated)
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(Included in full purchase)
2. Targeted QL (Seated)
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(Included in full purchase)
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5
ANTERIOR LOWER BODY
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(Included in full purchase)
1. Bent Knee Quad
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(Included in full purchase)
2. Bent Leg Scallops
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(Included in full purchase)
3. Anterior Lateral Upper Leg, Distally (Seated)
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(Included in full purchase)
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6
ANTERIOR UPPER BODY
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(Included in full purchase)
1. Anterior Side-Body (Seated)
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(Included in full purchase)
2. Pec Major (Seated)
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(Included in full purchase)
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7
COURSE QUIZ
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(Included in full purchase)
Sarga 102: Advanced Techniques - Course Quiz
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(Included in full purchase)
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8
THAT'S A WRAP!
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(Included in full purchase)
What's next?
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(Included in full purchase)