Sarga 101: Technique Basics Course Curriculum

7 Chapters · 42 Lessons

  1. 1

    WELCOME!

    1. (Included in full purchase)

      1. What to expect from this course

    2. (Included in full purchase)

      2. Course support

    3. (Included in full purchase)

      3. What is Sarga Bodywork?

    4. (Included in full purchase)

      4. About your instructors

    5. (Included in full purchase)

      5. Trademark, copyright & patents

    6. (Included in full purchase)

      6. Prepare your body & mind for a rigorous learning experience!

  2. 2

    TOOLS & MATERIALS

    1. (Included in full purchase)

      1. Floor or table?

    2. (Included in full purchase)

      2. Equipment checklist

    3. (Included in full purchase)

      3. Turn your massage table into a floor-mat!

    4. (Included in full purchase)

      4. Installation of the Sarga Attachments for Floor-based Massage Tables (tool-free)

    5. (Included in full purchase)

      5. Installation of the Sarga Floor-Loops (tools & assembly required)

    6. (Included in full purchase)

      6. Headrests for floor-based Sarga Bodywork

    7. (Included in full purchase)

      7. Sarga Silk care, hygiene & installation

  3. 3

    SARGA BODYWORK THEORY

    1. (Included in full purchase)

      1. Feet as manual therapy tools

    2. (Included in full purchase)

      2. Sarga Bodywork's 10 Principles

    3. (Included in full purchase)

      3. Course terminology

    4. (Included in full purchase)

      4. Anatomical terminology

    5. (Included in full purchase)

      5. Notes on fascia

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      6. Myofascial technique overview

    7. (Included in full purchase)

      7. Structural bodywork considerations

    8. (Included in full purchase)

      8. Consent & pressure scale

    9. (Included in full purchase)

      9. Contraindications

    10. (Included in full purchase)

      10. Practical guidelines

    11. (Included in full purchase)

      11. Attire & personal hygiene suggestions

    12. (Included in full purchase)

      12. Foot care

  4. 4

    PREP & WARM-UP

    1. (Included in full purchase)

      1. Foot exercises

    2. (Included in full purchase)

      2. Pre-treatment foot cleansing & sanitation

    3. (Included in full purchase)

      3. Sarga stations

    4. (Included in full purchase)

      4. Sarga Silk wrapping techniques

    5. (Included in full purchase)

      5. A few tips on body mechanics

    6. (Included in full purchase)

      6. Bolstering & recipient body positioning

  5. 5

    COURSE THEORY QUIZ

    1. (Included in full purchase)

      Course Quiz - Sarga 101: Technique Basics

  6. 6

    TECHNIQUE

    1. (Included in full purchase)

      1. Welcome to technique!

    2. (Included in full purchase)

      2. Warmup with posterior barefoot compressions

    3. (Included in full purchase)

      3. Sheets & draping

    4. (Included in full purchase)

      4. MYO.RUB application

    5. (Included in full purchase)

      5. Posterior Foot, Leg & Glute

    6. (Included in full purchase)

      6. Posterior Hand, Arm & Back

    7. (Included in full purchase)

      7. Anterior Leg

    8. (Included in full purchase)

      8. Anterior Chest & Arm

  7. 7

    THAT'S A WRAP!

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      1. What's next?

    2. (Included in full purchase)

      2. Certification & "The 20-Form"